The Tidbit’s 3 Favorite Sleep Products For Fall

Due to chronic illness and Chronic Fatigue Syndrome – and a general love of sleep – I am always on the hunt for products that will help me get a better and more restful sleep. Some of these were highlighted earlier this year, and I’ve recently found some amazing products that are key for solid sleep this fall.

The first is InnoGear Cool Mist Humidifier and onepure Essential Oils. Using this at night has not only helped me wind down (it provides enough light for me to enjoy my nightly word searches – yes, I’m old – but not too much light that it’s keeping my eyes overly alert). Then the subtle scent helps me and my partner drift off into a sleep, with the humidifier set to a timer that will shut off at the set time. We’ve agreed that our favorite scent is Tea Tree.
About InnoGear’s settings:

• 7-color changing lights that can be one color fixed.
• 300ml capacity with powerful mist to provide rapid humidification.
• 4 Timer settings
• Whisper Quiet
• Automatic shut-off when the water is out

Just fill the tank, add a few drops of essential oil, and you’re ready to go!

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The next is SilkenPure‘s 100% pure mulberry silk pillow case. I love pillows that are cool (temperature wise, but also look wise) and this helped make my pillow nice and cool for a smooth sleep. My only issue with silk is that I’m a restless sleeper, so I fidget quite a bit and my face often slides around the pillow case at night – but, that’s user error. The material felt really clean and smooth on my skin and hair, which is important for hygiene. Mulberry silk is said to have several benefits, including:

ANTI AGING: Pure Silk’s 18 amino acids and tightly woven/smooth fibers hold moisture, leaving your skin hydrated & keeps nighttime moisturizers on face (will not end up on pillow).
HYPOALLERGENIC:  Pure silk keeps skin from bacteria and allergens like dust mites that cause irritation and breakouts.
ANTI BEDHEAD:  Pure silk allows hair to glide rather than tug and damage hair.  Extends blow outs and hair styles.
ANTI SLEEP WRINKLES:  Pure Silk’s gentle fiber’s keep skin smooth on pillowcase and protects delicate areas around face.

Finally, a pillow case is only as good as the pillow it is encasing. I got The Big One Gel Memory Foam Side Sleeper Pillow from Kohl’s a few months back and it truly helped the way that I sleep. It’s taken a lot of strain off of my neck and has grooved edges for a more comfortable sleep. I love it so much that this is the second time I’m raving about it!

So there you have it! Comment below and share your favorite sleep products!